My Approach

Person-centred counselling is my way of working and fundamental to my approach is the belief that you have the resources within you to make the changes you need.  Your resources may seem to be distant in your time of struggle and my belief is that through sensitive exploration together we can uncover them.

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Maybe something has happened recently that is making life difficult for you or maybe you need something to change.  Maybe there are things you want to say that you can’t quite say to friends or family, or maybe others are finding it difficult to know how to support you if you do feel able to share with them.  Whether it be recent events, long term situations or your desire to explore; counselling can help.

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Counselling can be for anyone regardless of what you want to discuss; no problem is too big or too small.  If how you feel or what you are experiencing is adversely affecting you and you are ready for something to change, talking to a counsellor can be the beginning of that process.